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2012 Emotional Wellness Newsletter

Adapting to a Chronic Illness (Jan-Feb 2012)

2011 Emotional Wellness Matters Newsletters

Creating a Strong Supportive Family

Arguing Constructively

Social Anxiety - Overcoming Shyness

Loss Can Bring Change

2010 Emotional Wellness Matters Newsletters

The Resilient Personality

What about Depression

Handling Personality Conflicts

Addictions

To Forgive

2009 EWM Newsletters

Relationship Conflicts - Where did the love go?

Rumination: When we get lost in our thoughts

The Altruism Option: A key to wellness and a fuller life

Relationship Addiction

Understanding Anxiety

Lonelines

2008 EWM Newsletters

Understanding Anger

Depression in Men

Self-Reflection and the Inward Looking Person

Staying Together - How to Build a Healthy Committed Relationship

Surviving the Life Crisis

Emotional Manipulation

2007 EWM Newsletters

Friendship and Social Support - The Laws of Attraction

Making Life Changes

Weight Management and Your Emotions

OCD - Obsessive Compulsive Disorder

Recommended Books

• Boundaries, by Drs. Henry Cloud and John Townsend
• Breaking Free, by Beth Moore
• Changes That Heal, by Dr. Henry Cloud
• Classic Christianity, by Bob George
• Healing the Shame That Binds You, by John E. Bradshaw
• How People Grow, by Henry Cloud and John Townsend
• How to Survive the Loss of a Love, by McWilliams, Bloomfield, and Colgrove
• Mere Christianity, by C.S. Lewis
• People of the Lie, by M. Scott Peck
• Safe People, by Drs. Henry Cloud and John Townsend
• The Road Less Traveled, by M. Scott Peck

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